Your breath is more than just a physical process; it’s the key to releasing tension, balancing your energy, and connecting with yourself. In our Integrative Breathwork sessions, we guide you through powerful techniques to reconnect with your body and restore your wellbeing naturally and transformatively.

$40 per person

What To Bring: We recommend bringing a yoga mat and a blanket to enhance your comfort during the session.

Sign-Up Details: Please reserve your space with Mary via email (moppermann@sbcglobal.net) or text (832-647-6067).

Payment accepted via:
- Venmo (@Mary-Oppermann)
- PayPal (@MaryOppermann)
- Zelle (832-647-6067)